FREE Workshop: Exercising & Osteoarthritis
Do you suffer from hip or knee pain? Have you been diagnosed with arthritis? Are you worried about needing joint replacement surgery? Ascend Physio can help!
Presented by experienced physiotherapist Callum Cook, the workshop will explain the 6 week GLA:D® program and answer any questions about how the magic of excercise can seemingly reverse the effects of time.
Workshop Details
| DATE | LOCATION | TIME |
|---|---|---|
| Wednesday 29 September | Museum Area outside the gym entry hallway | 9.30am - 10.30am |
The workshop is open to all HBF Stadium gym and swim members. Registration is required as numbers are restricted. Register early at Gym Reception or by calling 9441 8259
About Callum Cook
Callum is an experience Physiotherapist working at Ascend. He has worked in London alongside surgeons and medical professionals dealing with hip and knee pain - aiming to prevent patients progressing to joint replacement surgery.
He is also the head physiotherapist at UWA Football Club and at the WACA, working with WA's Best under 17s cricketers.
Related News
-
Gym
The Transformative Benefits of Personal TrainingThe Transformative Benefits of Personal Training
Tue 15 Aug, 2023
In the pursuit of health and fitness, the guidance and expertise of a personal trainer can be a game-changer.
-
Sport
Why you should try our Adult Gymnastics classes?Why you should try our Adult Gymnastics classes?
Thu 10 Aug, 2023
While gymnastics if often associated with younger athletes, adults can also enjoy the many benefits from participating in gymnastics classes or training. Apart from learning fun skills like handstands, flips and somersaults we’ve made a list of what we think the top five benefits to you are.
-
Gym
Balance To Live Your Best Life - Monday 3 July at HBF StadiumBalance To Live Your Best Life - Monday 3 July at HBF Stadium
Thu 29 Jun, 2023
HBF Stadium will host a seminar that will not only provide valuable insights into wellness but also celebrate the momentous 100th program release of the renowned Les Mills program, BODYBALANCE.
Explore HBF Stadium
-
Our Gym & Class FacilitiesOur Gym & Class Facilities
Explore our modern facilities, extensive range of equipment, and dedicated group fitness studio
