The Benefits of Starting Gymnastics at a Young Age

There are many benefits to the mind and body from starting gymnastics at an early age, here is a short list of what we think some of the fantastic advantages are of starting gymnastics as a kid with us at HBF Stadium.

1. Physical Wonders: Beginning gymnastics early helps kids develop strength, flexibility, body awareness, balance, and coordination.
2. Social Skills: Our gymnastics classes involve team group activities, fostering teamwork and communication as kids tumble, roll, and jump alongside their friends and peers.
3. Healthy Lifestyle: Participation in our kid’s gymnastics program nurtures a love for physical activity, promoting a lifelong commitment to staying active and healthy.
4. Boosted Confidence:  As young gymnasts master new skills and perform them in front of their peers, their self-esteem gets a significant boost, making them shine even brighter.
5. Discipline and Focus: Gymnastics teaching kids the importance of discipline and staying focused with noise around you. It sets the stage for good habits later in life and goal-oriented thinking.
6. Safety Awareness: We teach children a strong understanding of how to land safely and their own body awareness, which can reduce the risk of injuries in other physical activities.  
7. Artistic Expression: In all our classes we encourage children to express themselves creatively through movements.
   

There are many more benefits to starting gymnastics at an early age.

At HBF Stadium we have classes suited for children aged 18-months to 10-years. There are a wide range of class days and times to suit your busy lifestyle.

If you are unsure about signing up for the entire term we offer all new enrolments a free trial session, click here to enquire now.

Class timetable and pricing for Term 4. 

For more information and to enrol for Term 4, please click here. 

Toni and her team of qualified and passionate instructors look forward to seeing you in the state-of-the-art gymnastics training centre soon.