Meet Our Personal Trainers
Find your match or contact our gym for a recommendation based on your needs
“There is no greater instrument for optimising human physiology than a nutritious diet and a correctly prescribed exercise regime. Both should be accessible to every Australian.”
Cardiovascular development and anaerobic threshold training, Strength and conditioning, Late phase injury rehabilitation
Having commenced my own fitness journey as an endurance runner I first set foot in the gym as a means of overcoming the injuries and muscular imbalances acquired through running. Under the guidance of skilled exercise professionals I quickly overcame my injuries and found myself hooked on this new style of training. Under my new regime I was feeling better than ever. I felt stronger, moved better and was making progress in areas I had never even considered previously.