Underwood Ave
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HBF Stadium Stephenson Avenue Mount Claremont WA 6010
| Day | Aquatic centre | Fitness centre | Crèche | Café* |
|---|---|---|---|---|
| Monday - Thursday | 5.30am - 8.00pm | 5.30am - 9.00pm | 8.45am - 1.00pm |
7.30am - 5.30pm |
| Friday | 5.30am - 8.00pm | 5.30am - 8.00pm | 8.45am - 1.00pm |
7.30am - 5.30pm |
| Saturday | 5.30am - 6.00pm | 7.00am - 5.00pm | 8.00am - 12.00pm |
8.00am - 3.00pm |
| Sunday* |
8.00am - 5.00pm |
8.00am - 2.00pm | CLOSED |
9.00am - 2.00pm |
*Winter opening hours from 1 June
On public holidays or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page for up to date information.
Public transport services HBF Stadium via bus number 28. The bus stop is located within the HBF Stadium car park. To see the timetable visit Transperth.
There are 1100 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.
We continually strive to improve our services based on your feedback and experience at our venues
Feedback formBalance the mind and body
BODYBALANCE™, Pilates, Balanced Core and yoga classes
Commencing July - Les Mills BODYBALANCE™
A MOTIVATING BLEND OF YOGA WITH TAI CHI AND PILATES
If you haven’t tried yoga before then BODYBALANCE™ is a great introduction. If you’re already doing some form of yoga you’ll love the variety you get with BODYBALANCE™
HBF Stadium offers classes that assist with flexibility, core strength and balance whilst uniting your mind, body and spirit.
BODY BALANCE™
During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
Pilates matwork
Pilates focuses on strengthening the core through stretching and breathing exercises. It creates a balance in the body that leads to physical and mental relaxation.
Balanced Core
Balanced core is a low-impact class for all ages and fitness levels based on the principles of Pilates. It focuses on the core muscles critical for flexibility.
Yoga
Yoga and Iyengar Yoga are available on the timetable. Develop strength, mobility and stability as you are guided through postures by expert instructors. We teach you about body discipline and mental stability allowing you to challenge the body whilst relaxing the mind. Suitable for all ages and fitness levels, yoga is perfect for beginners, experienced yogis or anyone looking to incorporate a mind and body routine into their fitness regime.
Yoga comprises of rhythmic sequenced postures, static postures, breathing and meditation, designed to increase stamina, strength and flexibility.
Iyengar Yoga, a form of Hatha yoga is based on giving primacy to the physical alignment of the body in the poses. Iyengar Yoga classes use blankets, blocks, straps, pillows, chairs, and bolsters to assist with ideal alignment.
For more information about any of the mind and body classes on offer, please complete the online form below.