Mount Claremont
Day Aquatic centre Fitness centre Crèche Cafè
Monday -Thursday 5.30am - 8.00pm 5.30am - 9.00pm 8.45am - 1.00pm 7.30am - 5.30pm
Friday 5.30am - 8.00pm 5.30am - 8.00pm 8.45am - 1.00pm 7.30am - 5.30pm
Saturday 5.30am - 6.00pm 7.00am - 5.00pm 8.00am - 12.00pm 8.00am - 2.30pm
Sunday  8.00am - 5.00pm 8.00am - 5.00pm CLOSED 9.00am - 2.00pm

On public holidays or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page for up to date information. 

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HBF Stadium

Stephenson Avenue Mount Claremont WA 6010

Get directions
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Public transport

Public transport services HBF Stadium via bus number 28. The bus stop is located within the HBF Stadium car park. To see the timetable visit Transperth.

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Parking

There are 1100 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.

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Visit us

Stephenson Avenue Mount Claremont WA 6010

Virtual tour
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Day Aquatic centre Fitness centre Crèche Cafè
Monday -Thursday 5.30am - 8.00pm 5.30am - 9.00pm 8.45am - 1.00pm 7.30am - 5.30pm
Friday 5.30am - 8.00pm 5.30am - 8.00pm 8.45am - 1.00pm 7.30am - 5.30pm
Saturday 5.30am - 6.00pm 7.00am - 5.00pm 8.00am - 12.00pm 8.00am - 2.30pm
Sunday  8.00am - 5.00pm 8.00am - 5.00pm CLOSED 9.00am - 2.00pm

On public holidays or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page for up to date information. 

venue-details-directions-hbf.svg
HBF Stadium

Stephenson Avenue Mount Claremont WA 6010

Get directions
venue-details-public-transport-hbf.svg
Public transport

Public transport services HBF Stadium via bus number 28. The bus stop is located within the HBF Stadium car park. To see the timetable visit Transperth.

venue-details-parking-hbf.svg
Parking

There are 1100 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.

venue-details-visit-us-hbf.svg
Visit us

Stephenson Avenue Mount Claremont WA 6010

Virtual tour
venue-details-feedback-hbf.svg
Feedback

We continually strive to improve our services based on your feedback and experience at our venues

Feedback form

FREE seminar: Living your best life with osteoarthritis

Posted: 29 September 2020

Learn how exercise and good overall health can help you manage the pain of osteoarthritis. Join a selection of guest presenters as they share their expertise.

  1. Dave Philpot is a Senior Physiotherapist at Ascend Physiotherapy. Dave has been working with active patients for over 20 years and has consistently seen how exercise and good overall health can effect the pain of osteoarthritis. Dave will be discussing how you can approach working out and exercising while managing the painful condition of osteoarthritis. Dave says “we are becoming more and more aware that a diagnosis of osteoarthritis shouldn’t mean less activity. Choosing the right activity and managing your exercise loads can be very beneficial in treating the pain of osteoarthritis.”

    Dave will be discussing this and will have time to answer your questions on how to live your best life with osteoarthritis.

  2. Peter Russell-Smith – Exercise Physiologist and Personal Trainer at HBF Stadium will also be giving you some tips on training with osteoarthritis and how to get the most benefit from your exercise selection in the gym.

    Peter specialises in cardiovascular development, anaerobic threshold training, strength and conditioning and late phase injury rehabilitation.
     
  3. The Dietitians at Nutrition Works provide practical and realistic nutrition advice for athletes and non-athletes alike. This includes you! They will be discussing how long-term lifestyle changes and the optimal diet can be achieved and enjoyed, to assist in the treatment of osteoarthritis.

    Eating the right foods can mean more energy, healthy weight management and better concentration levels. Nutrition Works are passionate about helping you achieve and maintain your own personal nutrition goals while providing sensible nutrition advice and demonstrate how to apply this in real life.

Workshop Details

DATE LOCATION TIME 
Wednesday 14 October 2020 The Lecture Theatre, HBF Stadium

9.30am - 11.00am

The workshop is open to all HBF Stadium gym members, Ascend Physio and Nutrition Works clients. Registration is required as numbers are restricted. Register early at Gym Reception or by phoning 9441 8259.

Not a gym member - join us!

Learn more