Mount Claremont
Day Aquatic centre Fitness centre Crèche Café*
Monday - Thursday 5.30am - 8.00pm 5.30am - 9.00pm 8.45am - 1.00pm 7.00am - 6.00pm 
Friday 5.30am - 8.00pm 5.30am - 8.00pm 8.45am - 1.00pm 7.00am - 6.00pm
Saturday 5.30am - 6.00pm 7.00am - 5.00pm 8.00am - 12.00pm 7.00am - 3.00pm (extended for events)
Sunday  8.00am - 6.00pm 8.00am - 5.00pm CLOSED 9.00am - 3.00pm (extended for events)

On public holidays or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page  or Christmas hours page for up to date information. 

venue-details-directions-hbf.svg
HBF Stadium

Stephenson Avenue Mount Claremont WA 6010

Get directions
venue-details-public-transport-hbf.svg
Public transport

Public transport services HBF Stadium via bus number 28. The bus stop is located within the HBF Stadium car park. To see the timetable visit Transperth.

venue-details-parking-hbf.svg
Parking

There are 1100 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.

venue-details-visit-us-hbf.svg
Visit us

Stephenson Avenue Mount Claremont WA 6010

Virtual tour
venue-details-feedback-hbf.svg
Feedback

We continually strive to improve our services based on your feedback and experience at our venues

Feedback form
Subscribe
Day Aquatic centre Fitness centre Crèche Café*
Monday - Thursday 5.30am - 8.00pm 5.30am - 9.00pm 8.45am - 1.00pm 7.00am - 6.00pm 
Friday 5.30am - 8.00pm 5.30am - 8.00pm 8.45am - 1.00pm 7.00am - 6.00pm
Saturday 5.30am - 6.00pm 7.00am - 5.00pm 8.00am - 12.00pm 7.00am - 3.00pm (extended for events)
Sunday  8.00am - 6.00pm 8.00am - 5.00pm CLOSED 9.00am - 3.00pm (extended for events)

On public holidays or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page  or Christmas hours page for up to date information. 

venue-details-directions-hbf.svg
HBF Stadium

Stephenson Avenue Mount Claremont WA 6010

Get directions
venue-details-public-transport-hbf.svg
Public transport

Public transport services HBF Stadium via bus number 28. The bus stop is located within the HBF Stadium car park. To see the timetable visit Transperth.

venue-details-parking-hbf.svg
Parking

There are 1100 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.

venue-details-visit-us-hbf.svg
Visit us

Stephenson Avenue Mount Claremont WA 6010

Virtual tour
venue-details-feedback-hbf.svg
Feedback

We continually strive to improve our services based on your feedback and experience at our venues

Feedback form

Small group personal training

First session free

Great value package

Members include unlimited sessions

For only $12/week

Don't go it alone

Small group personal training is a great cost effective way to boost your training regime with individualised attention from a Personal Trainer while having fun in a supportive atmosphere. 

There are 27 sessions each week in 30 and 45 minute  format, including sessions using the state of the art QueenAx functional training frame. 

See results fast

A low client to personal trainer ratio ensures you get the focused attention of a trained professional to guide and motivate you to reach your goals faster, while enjoying the motivation from your fellow session members. Sessions have a maximum of 8 people participating so there is more focus given by the Personal Trainer to each participant.

Check out our timetable of sessions. To request a booking call 9441 8259, drop past Gym Reception, or complete the form below and a member of our team will be in touch to confirm your booking. Your first session is free!

  • Timetable*
  • Information & Pricing
27 sessions each week
Time Mon Tues Wed Thurs Fri Sat Sun
6.00am   RowFit Suspension
Fitness
NEW: BoxFit* RowFit    
7.15am           Seniors Circuit  
7.30am NEW: Seniors Circuit* Suspenion Fitness NEW TIME: Seniors Circuit   Seniors Circuit    
8.30am Bungee Fitness        

RowFit 

HIIT Fitness

9.00am          BoxFit     
9.30am Suspension
Fitness
Bungee
Fitness
BoxFit

Suspension
Fitness
     
10.00am         Bungee Fitness    
10.30am NEW: BoxFit*            
12.30pm HIIT Fitness
  Suspension
Fitness
  NEW: BoxFit Express**    
5.15pm RowFit BoxFit HIIT Fitness Suspenion Fitness      
6.00pm NEW: HIIT Fitness*   RowFit        

**BoxFit Express = 30 minute session

Information and pricing

For only $12.00* extra per week Gym Members can enjoy unlimited Small Group Personal Training sessions. Talk to Gym Reception to get started.*Direct debit

Pay as you go

$18.00 members | $24.00 non-members

Buy a multipack and save

10 x Sessions $155.00 member $207.60 non-member

HBF member discounts available: 5% on single sessions and 10% on multipack sessions.

HBF Stadium Gym brings the latest fitness industry trends to your small group personal training session.

BoxFit

Boxing for Fitness

Using boxing techniques and high cardiovascular energy expenditure, you will punch, move and sweat like a boxer. Your boxing skills will improve over time increasing your cardiovascular energy expenditure in each BoxFit workout. This enables you to burn more calories and lose weight as you box yourself fit. (45 minute session)

Bungee Fitness

Using the multi-purpose state of the art ‘Queenax Functional Training Concept’ sessions ensure your workouts provide;

  • Core fitness,
  • High calorie burn
  • Full body workout

The 4D PRO® Reaction Trainer is a suspension fitness tool that is attached to the Queenax™ frame. The natural bounce of the 4D PRO increases circulation, enhances fun, elevates core control and gives you a great cardiovascular workout.

 

 

HIIT Circuit Fitness

High Intensity Interval Training, a class that incorporates functional equipment mixed with body-weight exercises designed to push your heart rate to 85% of it's maximum. 

Functional training mimics the movements of sports and everyday life much more realistically than most machines, resulting in a greater carry over of strength and neuromuscular adaptation into the real world. This type of training involves using multiple muscle groups in more than one plane of motion so you will see results fast. Enjoy the challenge while using our new functional training kit, including: slam balls, power bags, plyometric steps, battle ropes and more.

This class in not for the faint hearted.

RowFit

A thirty minute style session designed around the rowers. RowFit delivers an intense full-body workout.

Seniors' Circuit

A thirty minute small group session for patrons over the age of 60. These sessions are designed for improving strength and cardiovascular fitness.

Suspension Fitness

Using the multi-purpose state of the art ‘Queenax Functional Training Concept’ sessions ensure your workouts provide;

  • Core fitness,
  • High calorie burn
  • Full body workout

This is achieved through a powerful strength and cardio combination that leverages gravity and your body weight. Sessions focus on strength, movement and mobility of your upper and lower body, helping you find your inner core and balance. It will develop strength through your own body resistance and can cater for all levels of exercise. Learn how to move your body in the way it should move whilst also getting a sweat up. 

 

Enquire now

To find out more about small group training at HBF Stadium please fill out the form below. Alternatively you can call us on 9441 8259 so we can assist you straight away.


255 characters remaining out of 255 characters