Underwood Ave
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HBF Stadium Stephenson Avenue Mount Claremont WA 6010
| Day | Aquatic centre | Fitness centre | Crèche | Café* |
|---|---|---|---|---|
| Monday - Thursday | 5.30am - 8.00pm | 5.30am - 9.00pm | 8.45am - 1.00pm | 7.00am - 6.00pm |
| Friday | 5.30am - 8.00pm | 5.30am - 8.00pm | 8.45am - 1.00pm | 7.00am - 6.00pm |
| Saturday | 5.30am - 6.00pm | 7.00am - 5.00pm | 8.00am - 12.00pm | 7.00am - 3.00pm (extended for events) |
| Sunday* | 8.00am - 6.00pm |
8.00am - 5.00pm From 3 February- 31 March 2019 |
CLOSED | 9.00am - 3.00pm (extended for events) |
*Summer opening hours from Sunday 4 November.
On public holidays or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page and Christmas opening hours for up to date information.
Public transport services HBF Stadium via bus number 28. The bus stop is located within the HBF Stadium car park. To see the timetable visit Transperth.
There are 1100 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.
We continually strive to improve our services based on your feedback and experience at our venues
Feedback formSmall group personal training
First session free
Don't go it alone
Small group personal training is a great cost effective way to boost your training regime with individualised attention from a Trainer while having fun in a supportive atmosphere.
HBF Stadium offers a variety of 30 and 45 minute small group personal training sessions in this format, including sessions using the state of the art QueenAx functional training frame.
Gym members
Include unlimited sessions for only $10.00* per week.
See Gym Reception to get started.
*Direct debit payment
BoxFit
4D PRO® Bungee Fitness
HIIT Circuit Fitness
RowFit
Seniors' Circuit
Suspension Fitness
Functional training
The gym at HBF Stadium brings the latest fitness industry trends to your small group personal training session. The multi-purpose state of the art ‘Queenax Functional Training Concept’ sessions ensure your workouts provide;
- Core fitness,
- High calorie burn
- Full body workout
This is achieved through a powerful strength and cardio combination that leverages gravity and your body weight.
Functional training mimics the movements of sports and everyday life much more realistically than most machines, resulting in a greater carryover of strength and neuromuscular adaptation into the real world. This type of training involves using multiple muscle groups in more than one plane of motion so you will see results fast. Enjoy the challenge while using our new functional training kit, including: slam balls, power bags, plyometric steps, battle ropes and more.
See results fast
A low client to personal trainer ratio ensures you get the focused attention of a trained professional to guide and motivate you to reach your goals faster, while enjoying the motivation from your fellow session members.
View the timetable below for session times. To request a booking call 9441 8259, drop past Gym Reception, or complete the form below and a member of our team will be in touch to confirm your booking. Your first session is free!
- Timetable*
- Information & Pricing
| COMMENCING MONDAY 21 JANUARY | |||||||
|---|---|---|---|---|---|---|---|
| Time | Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
| 6.00am | RowFit | Suspension Fitness |
HIIT Fitness | RowFit | |||
| 7.30am | Seniors Circuit | ||||||
| 8.30am | Bungee Fitness | Seniors Circuit |
RowFit |
HIIT Fitness |
|||
| 9.00am | BoxFit | ||||||
| 9.30am | Suspension Fitness |
Bungee Fitness |
BoxFit |
Suspension Fitness |
|||
| 10.00am | Bungee Fitness | ||||||
| 10.30am | Seniors Circuit | ||||||
| 12.30pm | HIIT Fitness |
Suspension Fitness |
HIIT Fitness | ||||
| 5.30pm | BoxFit | ||||||
| 6.00pm | Suspension Fitness | RowFit | |||||
Information and pricing
For only $10.00 extra per week Gym Members can enjoy unlimited Small Group Personal Training sessions. Talk to Gym Reception to get started.
Pay as you go
$17.50 members | $23.50 non-members
Buy a multipack and save
| 5 x Sessions | $79.55 member | $106.80 non-member |
| 10 x Sessions | $152.00 member | $204.34 non-member |
HBF member discounts available: 5% on single sessions and 10% on multipack sessions.
BoxFit
Boxing for Fitness
Using boxing techniques and high cardiovascular energy expenditure, you will punch, move and sweat like a boxer. Your boxing skills will improve over time increasing your cardiovascular energy expenditure in each BoxFit workout. This enables you to burn more calories and lose weight as you box yourself fit.
Bungee Fitness
The 4D PRO® Reaction Trainer is a suspension fitness tool that is attached to the Queenax™ frame. The natural bounce of the 4D PRO increases circulation, enhances fun, elevates core control and gives you a great cardiovascular workout.
HIIT Circuit Fitness
High Intensity Interval Training. a class that incorporates functional equipment mixed with body-weight exercises designed to push your heart rate to 85% of it's maximum. This class in not for the faint hearted.
RowFit
A thirty minute style session designed around the rowers. RowFit delivers an intense full-body workout.
Seniors' Circuit
A thirty minute small group session for patrons over the age of 60. These sessions are designed for improving strength and cardiovascular fitness.
Suspension Fitness
These sessions focus on strength, movement and mobility of your upper and lower body, helping you find your inner core and balance. It will develop strength through your own body resistance and can cater for all levels of exercise. This system is designed to give you the ultimate core fitness, high calorie burn, full body workout. Learn how to move your body in the way it should move whilst also getting a sweat up.