HBF Stadium Stephenson Avenue Mount Claremont WA 6010
Day Aquatic centre Fitness centre Crèche Café*
Monday - Thursday 5.30am - 8.00pm 5.30am - 9.00pm 8.45am - 1.00pm 7.30am - 5.30pm
Friday 5.30am - 8.00pm 5.30am - 8.00pm 8.45am - 1.00pm 7.30am - 5.30pm
Saturday 5.30am - 6.00pm 7.00am - 5.00pm 8.00am - 12.00pm 8.00am - 3.00pm (extended for events)
Sunday*  8.00am - 5.00pm 8.00am - 2.00pm CLOSED 9.00am - 2.00pm (extended for events)

*Winter opening hours from 1 June.

 

On public holidays or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page for up to date information. 

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HBF Stadium

Stephenson Avenue Mount Claremont WA 6010

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Public transport

Public transport services HBF Stadium via bus number 28. The bus stop is located within the HBF Stadium car park. To see the timetable visit Transperth.

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Parking

There are 1100 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.

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Stephenson Avenue Mount Claremont WA 6010

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Small group personal training is a great cost effective way to boost your training regime whilst having fun in a supportive atmosphere.

HBF Stadium offers Queenax Functional training in this format using the state of the art QueenAx functional training frame, the first in WA. New to the timetable, you will now also find Box Fit and Roller Flex sessions.

New to small group training?

Your first session is free*

*New customers only

Functional training

The gym at HBF Stadium brings the latest fitness industry trends to your small group training session. The multi-purpose state of the art ‘Queenax Functional Training Concept’ sessions ensure your workouts provide;

  • Core fitness,
  • High calorie burn
  • Full body workout

This is achieved through a powerful strength and cardio combination that leverages gravity and your body weight.

Functional training mimics the movements of sports and everyday life much more realistically than most machines, resulting in a greater carryover of strength and neuromuscular adaptation into the real world. This type of training involves using multiple muscle groups in more than one plane of motion so you will see results fast. Enjoy the challenge while using our new functional training kit, including: slam balls, power bags, plyometric steps, battle ropes and more.

See results fast

A low trainer:client ratio is maintained so you get all the benefits of a PT session whilst enjoying the motivation from your fellow session members at great value for money.

  • Timetable*
  • Information & Pricing
Time Mon Tues Wed Thurs Fri Sat
6.00am  MetaPWR    MetaPWR QueenAx 
(Advanced)
 BoxFit - NEW  
7.45am           MetaPWR - NEW
9.00am   MetaPWR      QueenAx
(Advanced)
 
9.30am BoxFit - NEW   BoxFit - NEW QueenAx 
(Beginners)
   
10.00am         Roller Flex  
12.30pm QueenAx
(Advanced)
  QueenAx
Advanced
     

*From Monday 28 May

Information and pricing

Prices valid from 1 July

$17.50 members | $23.50 non-members

Buy a multipack and save

5 x Sessions $79.55 member $106.80 non-member
10 x Sessions $152.00 member $204.34 non-member

That's group PT from just $15.20 a session

HBF member discounts available: 5% on single sessions and 10% on multipack sessions.

MetaPWR (MetaPower)

A thirty minute High Intensity Interval power circuit (HIIT) using functional kit.
This style of HIIT is designed to boost your fitness, rocket your energy levels, develop strength and power and heighten metabolic rate and help burn body fat, getting massive results in the shortest amount of time possible. Limited to 10 participants.

QueenAx functional training

These sessions focus on strength, movement and mobility of your upper and lower body, helping you find your inner core and balance. It will develop strength through your own body resistance and can cater for all levels of exercise. This system is designed to give you the ultimate core fitness, high calorie burn, full body workout. Limited to 6 participants.

QueenAx Beginner Session

For all your functional needs of movement. Get back into some beginner movements, focusing on strength, mobility and flexibility. Learn how to move your body in the way it should move whilst also getting a sweat up. This is a great session to start off your functional training regime. Learn how to activate your core, strengthen those glutes and get to know your body.


QueenAx Advanced Session

Want to be challenged! Well this functional session will take you to places you have not been before. Extending upon your functional fitness and challenging you further. Taking you off balance and working your core at a level you have not before. High intensity session. Must have technique and fitness to attend this session.

BoxFit

Boxing for Fitness

Using boxing techniques and high cardiovascular energy expenditure, you will punch, move and sweat like a boxer. Your boxing skills will improve over time increasing your cardiovascular energy expenditure in each BoxFit workout. This enables you to burn more calories and lose weight as you box yourself fit.

RollerFlex

Guided stretches and release techniques

RollerFlex is a half-hour session focused on identifying areas of tension in the body and releasing them through guided stretches and release techniques. Improve your flexibility, mobility and range of movement - suitable for everyone

Enquire now

To find out more about small group training at HBF Stadium please fill out the form below. Alternatively you can call us on 9441 8259 so we can assist you straight away.