|Day||Aquatic centre||Fitness centre||Crèche||Café|
|Monday - Thursday||5.30am - 8.00pm||5.30am - 9.00pm||8.45am - 1.00pm||
7.00am - 6.00pm
|Friday||5.30am - 8.00pm||5.30am - 8.00pm||8.45am - 1.00pm||
7.00am - 6.00pm
|Saturday||5.30am - 6.00pm||7.00am - 5.00pm||8.00am - 12.00pm||
7.30am - 4.00pm
8.00am - 6.00pm
|8.00am - 2.00pm||CLOSED||
9.00am - 4.00pm
On public holidays or during holiday periods the venue may be closed or opening times may differ, visit the public holiday hours page for up to date information.
Stephenson Avenue Mount Claremont WA 6010Get directions
Public transport services HBF Stadium via bus number 28. The bus stop is located within the HBF Stadium car park. To see the timetable visit Transperth.
There are 1100 parking spaces at the venue including disabled and motorbike bays. Bicycle racks are located by the entrance to secure your bike. A parking fee may apply during major events.
- Free weights resistance training
- HITT training/Interval training
- Cardiorespiratory development and aerobic threshold training
Coming from an endurance training background my interest has always been in improving physical performance by working with the strengths and overcoming the limitations of the body. Commencing a sports science degree at Notre Dame I started to appreciate the consequences that lifestyle factors have on health and how change can be accomplished through the implementation of different training methods. I am dedicated to understanding how health and physical fitness could be achieved and retained by everybody. Achieving health and fitness is about finding a fitness regime, diet and lifestyle that works for you and being willing to adapt it as you go.
- Certificate III and IV in Fitness
“Change is inevitable,
progress is optional.”