Meet our personal trainers

Specialties

• Pilates matwork
• Strength and conditioning
• Group training
• High intensity interval training
• Weightloss

Background

I discovered my passion for health and fitness at the age of 15. I lost 20kg’s in the first couple of years of making conscious choices with my nutrition and training. Finding exercise really changed my life for the better, it helped me find confidence within myself and became the ‘thing’ I was known for. I graduated year 12 and decided that perusing a career in the Fitness industry was what I wanted to do. I completed a Diploma of Fitness at the beginning of 2017 and began working in a gym working one-on-one and conducting small group training sessions with a variety of clients. Since beginning my journey in the Fitness industry, I have gained an incredible amount of knowledge that has allowed me to share the holistic approach to health and fitness I live by.

In 2019 I completed a Diploma of Counselling at TAFE and I am currently studying a Bachelor of Counselling at the University of Notre Dame and hope to integrate my passion for health, fitness and mental well-being in the future.  

Achievements            

• Diploma in Fitness – AIPT - 2017
• Matwork Pilates Certificate (currently studying)
• Pilates Ball, Band and Circle Certificate (currently studying)
• Diploma of Counselling - 2019
• Currently studying Bachelor of Counselling at Notre Dame University        

Philosophy

“Be patient, keep grinding and stay focused.”