Meet our personal trainers

Specialties

• Chronic disease management
• Chronic pain management
• Metabolic conditions management
• Neuro and musculoskeletal rehabilitation
• Strength and conditioning
• Functional training
• Sport specific training (soccer and team sports)
• Endurance sports (running, swimming, cycling, and triathlon).

Background

I am originally from Brazil and have been living in Australia since 2008. After finishing my undergraduate studies in Physical Education and Exercise and Sports Science (UniFMU -2007) in Brazil, I decide to make the move to Australia and further my knowledge in the exercise physiology field.

I have been working in the health and fitness industry since 2006 and have worked in all kinds of settings, from fitness centres, corporate health, university, aged care, clinical and sports. All these have given me a broad view on how exercise can benefit every single person. I am very passionate about training clients and help them achieve their goals applying all the knowledge I have acquired through my formal studies and practical work.

Achievements

• Master’s in Exercise Science ( Exercise Physiology) – The university of Notre dame Australia - 2012
• Bachelor degree in Physical education & exercise and sports science – UniFMU – Brazil - 2007
• Cert III and IV in fitness – Central Tafe - 2008
• Certified Pilates instructor ( Mat and Reformer)
• Certified Johnny G Spinning instructor
• Cert IV in frontline management and Business

Philosophy

“Exercise is Medicine.”

"If the benefits of exercise were put into a pill, every GP would recommend it to everyone.”